Do not fear dis-ease …. Understand it!!


Just over a decade ago I was a member of the British Dietetic Association. The advice we were told to give was very contradictory. In the regular publications they would send out they would cite various studies explaining the causes of ill health and then advise us to give contrary advice. The main sponsors of this and many other governing bodies are supermarkets and various food industry businesses.

I had been Vegetarian most of my life and so after learning conventional nutrition I was eager to learn more about Vegetarian nutrition. I enrolled on several diploma courses in Vegetarian and Vegan nutrition plus several related to nutrition for reversing diseases and nutrition for Cancer. I learnt a lot and was able to advise people concerned about vegetarian or vegan nutrition.

Since 2013 I started learning about living foods (raw) and have completed many live nutrition courses. I ran many living foods culinary classes.

Around 2020 I had a renewed interest in Natural Law and how this relates to Nutritional Health, Inner Joy and Spirituality and our connection to Nature. This is because I have always believed they inter-relate and work together like a marriage if the mind is happy, the body is healthy, if the body is healthy, the mind is happy. During these past two years I have studied the many different aspects of Natural Hygiene completing many courses, Bioethics and Mental Hygiene as a way to live in Health and Happiness.

This is a very adaptable system that improves total health – both mental and physical. It is possible to follow if you are plant based or not. I can work with you to create a meal plan that works for you. You are taking steps to reverse how you created disease. It allows your mind and body to heal naturally and effortlessly.

This system also works with Dogs, my dog Bruno cured his severe IBD, he came to me when he was 8 and his stomach lining was in a severe state of inflammation and very damaged. He had lost most of his hair and was scratching and chewing his paws all the time. He was in severe pain every day. He was not absorbing the nutrition from his food and was anemic and exercise intolerant. The vet said he would need to take steroids, painkillers and antibiotics all his life and be on a prescription diet for allergies. He is free of all meds, pain and allergy responses. He eats healthy food and people ask me if he is a puppy.

From my own experience these are some of the improvements I have experienced to my own mind and body:

  • Calmer state of mind
  • Zero aches and pains (this is not part of the aging process).
  • Better sleep
  • Cured Hashimoto’s Thyroid disease. Free of thyroid medication. Had been taking it for 12 years at 200mcg per day.
  • No body odor
  • No calorie counting
  • Broken teeth repairing
  • Flexibility – I could not raise one of my arms for almost a year and I was in severe pain. Dressing and sleeping was also painful. In two weeks that was gone and has not returned. No bone pain.
  • No stomach problems, previously I had nutrition absorption issues and was regularly anemic, now healthy firm bowel movements and no inflammation.
  • Increased energy and vitality.
  • 1 supplement 10mg zinc/daily. (if eating plant based).

There are 7 stages of inflammation or dis-ease in the body. These are signs your body is telling you it needs help. We are told these signs are symptoms of an illness but they are symptoms of a body trying to maintain wellness.

We can stop the symptoms by removing the causes and help the body. Stage 7 the final stage normally results in cancer and is due to a build up of too much toxicity that has gone on for too long. The good news is it is never too late to start healing.

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