When the human body is hungry, it eats itself, it does a cleansing process, removing all sick cells, cancer, aging cells and Alzheimer. Keeping young and fighting diabetes. Creating special proteins that only form under certain circumstances. And when they are done, the organism selectively gathers around dead cancerous cells, dissolves them and restores the state the body benefits from. This is what recycling looks like. Scientists have achieved through long and specialized research that the process of autophagy requires unusual conditions that force the organism to do this process. These circumstances require a person to abstain from eating and drinking for 16 hours (Cycle 8/16). Human should function normally during this period. This process should be repeated for some time in order to reach the organism for maximum use and prevent sick cells from reacting. It is recommended to repeat the hunger and thirst process two to three days a week. Yoshinori Ohsumi – Nobel prize winner in the field of physiology and medicine .

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