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Category Archives: Calming Techniques

Thinking Habits

What is a habit? A settled or regular tendency or practice, especially one that is hard to give up. Thoughts can also be viewed as habits. Are your thoughts a good or a bad habit? We can all agree that how we think can have a positive or negative effect on our overall lives. SoContinue reading “Thinking Habits”

Posted bytanyalaceyDecember 9, 2019December 9, 2019Posted inCalming TechniquesTags:Anxiety, Counselling, mental wellbeing, stressLeave a comment on Thinking Habits

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