Nature & Nutritional Therapy

You are not living on Earth. You are Earth. Nature is not matter only. She is also spirit. Carl Jung

There is a direct nature-mind-body connection.

You are made of 84 minerals, 23 elements & 8 gallons of water spread across 38 trillion cells.

As well as nutrition from food and supplements (see below) there is an abundance of proven free healthy nutrition direct from Nature to boost our overall health.

Every element in nature offers a unique Life Force Nutrition.

We are Nature – click on links below for a free nutritional prescription from Nature.

Part 1/5 Nature: Earth

Part 2/5 Nature: Water

Part 3/5 Nature: Fire

Part 4/5 Nature: Air

Part 5/5 Nature: Spirit

Nutritional Therapy

There is a branch of psychiatry called Orthomolecular Psychiatry which means nutrition related to mental health. If you are feeling chronically stressed it is not always psychological, it can also be environmental

Luckily for you, the body is a miraculous self-healing entity and given the right circumstances, it can heal from anything.

“Any disease can be cured by doing the opposite of what created it.” Paul Chek.

There are 6 foundation principles of health that need to be abided by to create and maintain a healthy body.

These are:

  1. Nutrition
  2. Hydration
  3. Breathing
  4. Thinking
  5. Movement
  6. Sleep

When it comes to hydration, to the degree you are dehydrated you must consume more high-quality water daily.

Environmental toxins and nutritional deficiencies are the cause of many mental and physical health problems. By taking a closer look at our every day lives we can correct, improve or reverse many ailments.

Brief Fact Sheets Below:

📚 Below from the book: “Antidepressants, Antipsychotics and Stimulants” by Dr. David W. Tanton, Ph.D.

  1. Adderall depletes: Vitamin B12, vitamin C, and potassium.
  2. Prozac depletes: Vitamin B1, vitamin B2, vitamin B3, vitamin B6, vitamin B12, folic acid, vitamin C, vitamin D, coenzyme Q10, calcium, magnesium, manganese, selenium, sodium, zinc, and glutathione.
  3. Paxil depletes: Vitamin B1, vitamin B2, vitamin B3, vitamin B6, vitamin B12, folic acid, vitamin C, vitamin D, coenzyme Q10, calcium, magnesium, manganese, selenium, sodium, zinc, and glutathione.
  4. Zoloft depletes: Vitamin B1, vitamin B2, vitamin B3, vitamin B6, vitamin B12, folic acid, vitamin C, vitamin D, coenzyme Q10, calcium, magnesium, manganese, selenium, sodium, zinc, and glutathione.
  5. Celexa depletes: Vitamin B1, vitamin B2, vitamin B3, vitamin B6, vitamin B12, folic acid, vitamin C, vitamin D, coenzyme Q10, calcium, magnesium, manganese, selenium, sodium, zinc, and glutathione.
  6. Wellbutrin/Zyban depletes: Vitamin B6, vitamin C, vitamin D, coenzyme Q10, and sodium.
  7. Remeron depletes: Vitamin B6, vitamin C, vitamin D, coenzyme Q10, and sodium.
  8. Effexor depletes: Vitamin B1, vitamin B2, vitamin B3, vitamin B6, vitamin B12, folic acid, vitamin C, vitamin D, coenzyme Q10, calcium, magnesium, manganese, selenium, sodium, zinc, and glutathione.
  9. Risperdal depletes: Vitamin A, vitamin B1, vitamin B12, biotin, folic acid, carnitine, inositol, vitamin C, vitamin D, vitamin K, and calcium.
  10. Zyprexa depletes: Vitamin A, vitamin B1, vitamin B12, biotin, folic acid, carnitine, inositol, vitamin C, vitamin D, vitamin K, and calcium.
  11. Seroquel depletes: Vitamin A, vitamin B1, vitamin B12, biotin, folic acid, carnitine, inositol, vitamin C, vitamin D, vitamin K, and calcium.
  12. Depakote depletes: Vitamin A, vitamin B1, vitamin B2, vitamin B12, biotin, folic acid, carnitine, inositol, vitamin C, vitamin D, vitamin K, calcium, magnesium, and Essential Fatty Acids.
  13. Acetaminophen depletes: the body’s ability to rid itself of impurities.