Welcome:
If you need someone kind and caring to talk to, I’m here.
I offer in-person support in Benitachell, Moraira, and Jávea, as well as online worldwide.

About me:
Hello, Im Tanya, a trauma-informed Psychological Counsellor and Metabolic Health Coach with over 35 years’ experience. I am based in Costa Blanca, offering online and in-person support for holistic emotional, mental, and metabolic wellbeing.
I can help you feel calmer, and centred, emotionally and physically.
I look at underlying causes to support your health so reliance on medications can sometimes be reduced over time.
Services:
Psychological Counselling:
Support for trauma, anxiety, depression, PTSD, couples therapy, stress, grief, anger management, and life challenges.
Cognitive, Brain & Neurodegenerative Support:
Dementia, MCI (Mild Cognitive Impairment), Alzheimer’s, Parkinson’s, Type 3 Diabetes
Metabolic & Hormonal Health:
PCOS, menopause, fertility, libido, weight loss, insomnia, Type 2 & Type 4 Diabetes
Or a combination of both:
A total mind–body health approach combining psychological counselling with metabolic health and lifestyle.
Session Rates:
- Online & in-person: (Benitachell, Moraira & Jávea, Costa Blanca) — €25
Join our three monthly meetups:
Events & Meetups: Nature, Health & Wellness
- Free Sunrise meetup in Moraira
- €5 Metabolic Health & Wellness meetup in Jávea & Online
- €5 Living Well with Dementia meetup in Jávea & Online
Book Your Session Today
Online from anywhere worldwide or in-person in Costa Blanca.
Contact Tanya:

📞 WhatsApp or Call +34 634 354 892
📧 feelgoodcs@pm.me
💬 Telegram: t.me/Tanyafgc
⏰ Flexible availability across time zones
🆘 In Crisis?
You’re not alone. For free or emergency mental health support in Spain, click here
🛡️ Your privacy matters. All sessions are confidential and your data is never shared or recorded.
Explore Articles:
I also share regular articles on mind–body healing, natural health, and emotional wellbeing — feel free to explore the topics below under categories.