Compassionate Counselling
If you need someone kind and caring to talk to, I’m here.
I offer supportive, confidential counselling online worldwide and in person in Benitachell, Moraira, and Jávea.
Hello, I’m Tanya, a trauma-informed counsellor with over 35 years’ experience supporting emotional wellbeing.
I offer a calm, grounded space to talk through what you’re going through, at your own pace.
Alongside counselling, I also have a background in metabolic and holistic health, which I can gently integrate where appropriate.
Counselling Support
I can support you with:
🔹Trauma & PTSD
🔹Anxiety & depression
🔹Stress & overwhelm
🔹Grief & loss
🔹Anger & emotional regulation
🔹Relationship & couples therapy
🔹Life challenges and difficult periods
Additional wellbeing support (when relevant)
🔹cognitive & brain health
🔹metabolic & hormonal health
🔹lifestyle & mind-body health
Examples include support around dementia, MCI, Alzheimer’s, Parkinson’s, PCOS, menopause, sleep, weight, and blood sugar balance.
Meetups & Community:
Events & Meetups: Nature, Health & Wellness
Free Sunrise Meetup – Moraira
Living Well: Mind–Body Health Meetup – Jávea & Online (€5)
Exploring brain health, metabolism, hormones, and emotional wellbeing in a simple, supportive space.
Book Your Session Today
Online from anywhere worldwide or in-person in Costa Blanca.
Contact Tanya:
📞 WhatsApp or Call +34 634 354 892
📧 feelgoodcs@pm.me
💬 Telegram: t.me/Tanyafgc
⏰ Flexible availability across time zones
🆘 In Crisis?
You’re not alone. For free or emergency mental health support in Spain, click here
🛡️ Your privacy matters. All sessions are confidential and your data is never shared or recorded.
Explore Articles:
I also share regular articles on mind–body healing, natural health, and emotional wellbeing — feel free to explore the topics below under categories.
