Welcome:
To a safe, judgment-free space where you’ll always be heard and fully supported.
If you need someone kind and caring to talk to, I’m here.
I offer in-person support in Benitachell, Moraira, and Jávea, as well as online worldwide.
About me:
I’m Tanya, a trauma-informed Psychological Counsellor and Metabolic Health Practitioner with over 35 years’ experience supporting people’s wellbeing. I am based in Costa Blanca, offering online and in-person support for holistic emotional, mental, and metabolic wellbeing.
I can help you feel calmer, clearer, and more centred, emotionally and physically.
I focus on underlying causes. My aim is to support your health so reliance on medications can often be reduced over time.
How I Can Support You
I work holistically, recognising that emotional wellbeing, brain health, and metabolic health are closely connected.
Psychological Counselling:
Support for a wide range of psychological and emotional difficulties including trauma, anxiety, depression, PTSD, couples therapy, stress, grief, anger, and life challenges.
Cognitive, Brain & Neurodegenerative Support:
Dementia, MCI (Mild Cognitive Impairment), Alzheimer’s, Parkinson’s, Type 3 Diabetes
Metabolic & Hormonal Health:
PCOS, menopause, fertility, libido, weight loss, insomnia, Type 2 & Type 4 Diabetes
Holistic Integrative Support:
An integrative mind–body approach combining psychological counselling with metabolic health and lifestyle support.
Sessions & Rates:
- Online: (worldwide) with flexible scheduling — €30
- In-person: (Benitachell, Moraira & Jávea, Costa Blanca) — €35
- Personalised Wellness Report: €40 — a detailed, individualised wellness assessment to support mental, cognitive, and metabolic health
Join our three monthly meetups:
Events & Meetups: Nature, Health & Wellness
- Free Sunrise meetup in Moraira
- €5 Metabolic Health & Wellness meetup in Jávea & Online
- €5 Living Well with Dementia meetup in Jávea & Online
Book Your Session Today
Online from anywhere worldwide or in-person in Costa Blanca.
Contact Tanya:
📞 WhatsApp or Call +34 634 354 892
📧 feelgoodcs@pm.me
💬 Telegram: t.me/Tanyafgc
⏰ Flexible availability across time zones
🆘 In Crisis?
You’re not alone. For free or emergency mental health support in Spain, click here
🛡️ Your privacy matters. All sessions are confidential and your data is never shared or recorded.
Explore Articles:
I also share regular articles on mind–body healing, natural health, and emotional wellbeing — feel free to explore the topics below under categories.
