If you need someone kind and caring to talk to, I’m here for you.
I’m Tanya, a trauma-informed counsellor with over 35 years’ experience.
Read what others have shared about working with me
I offer confidential support online worldwide, and in person locally in Benitachell, Moraira, and Jávea.

What I can help with
- Trauma & PTSD
- Anxiety & depression
- Stress & overwhelm
- Grief & loss
- Anger & emotional regulation
- Difficulties in relationships
- Times of change or emotional difficulty
Related areas I can support (when helpful in context)
- cognitive & brain health
- metabolic & hormonal wellbeing
- lifestyle & mind-body balance
Examples include support for people navigating dementia, MCI, Alzheimer’s, Parkinson’s, PCOS, menopause, sleep, weight, and blood sugar balance.
🛡️ Your privacy matters. All sessions are confidential and your data is never shared or recorded.
Get in touch

📞 WhatsApp or Call Tanya: +34 634 354 892
📧 feelgoodcs@pm.me
💬 Telegram: t.me/Tanyafgc ⏰ Flexible availability across time zones
🆘 In Crisis?
You’re not alone. For free or emergency mental health support in Spain, click here
Monthly Meetups
Free Sunrise Meetup – Moraira Beach
Living Well: Mind–Body Health Meetup – Jávea & Online (€5)
Exploring brain health, metabolism, hormones, and emotional wellbeing in a simple, supportive space.
Explore Articles:
I also share regular articles on mind–body healing, natural health, and emotional wellbeing — feel free to explore the topics below under categories.