An informal monthly meetup for people interested in improving their health, energy, mood and overall wellbeing through evidence-informed, lifestyle-based approaches. We look at common long-term health issues such as:🔹 Blood sugar and metabolic health (including diabetes)🔹 Thyroid and hormonal imbalance🔹 Digestive and gut problems🔹 Memory, brain health, and cognitive decline (including Parkinson’s and dementia)🔹 And … Continue reading 𝗛𝗲𝗮𝗹𝘁𝗵 & 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 𝗠𝗲𝗲𝘁𝘂𝗽 💛 (Jávea & Online)