Lifestyle & Wellbeing  (metabolic health support)

Alongside counselling, I also offer support for people who are living with or affected by long-term health metabolic conditions such as:

  • Insulin resistance, prediabetes
  • type 2 diabetes
  • metabolic syndrome, overweight and obesity
  • anxiety, depression, bipolar, PTSD
  • fatty liver disease (MASLD, formerly NAFLD)
  • polycystic ovary syndrome (PCOS)
  • dyslipidaemia (high triglycerides, low HDL and abnormal cholesterol patterns)
  • high blood pressure, gout, cardiovascular disease
  • cognitive decline (including Alzheimer’s disease, sometimes referred to as “type 3 diabetes”) parkinsons, and other neurodegenerative conditions
  • and many chronic inflammatory conditions.

This is not a medical or prescriptive approach, but a supportive space to explore everyday habits that may affect how you feel.


🌿 Work with me

book an initial consultation or reach out for a no obligation chat.

📩 Contact: feelgoodcs@pm.me

📞 WhatsApp: +34 634 354 892

If you’re looking for deeper emotional support, you can read more about my counselling here.→ (Counselling in Costa Blanca & Online)

Or for a more affordable approach you can join our monthly health and wellness support group: Monthly Wellness Meetups – Moraira, Jávea & Online