Welcome:
To a safe, judgment-free space where you’ll always be heard and fully supported.
If you need someone kind and caring to talk to, I’m here.
About me:
I’m Tanya, a trauma-informed psychological counsellor and metabolic health practitioner with over 35 years’ experience supporting people’s wellbeing.
I combine mind and metabolic health to help you feel your best, naturally.
My services:
Psychological Counselling (CBT & Integrative, Multi-Modal Therapy)
Support for:
- Trauma, Abuse & PTSD
- Anxiety & Depression
- Stress & Anger Management
- Grief, Loss & Loneliness
- Couples Therapy
- Personal Growth
- Other mental health & wellbeing concerns
Metabolic Health Counselling
Support for:
- Energy & Metabolic Health
- Cognitive Clarity & Brain Health Support (including Dementia & MCI)
- Insomnia & Sleep Support
- Weight Management & Blood Sugar Regulation
- Digestive and hormonal health concerns such as IBS, IBD, PCOS, and fatty liver support
- Respiratory: COPD & Asthma
- Overall Mental Health, Longevity & Wellbeing
Combined Sessions:
- A holistic approach supporting both mind and metabolic health.
Sessions & Rates:
- Online: (worldwide) with flexible scheduling — €30
- In-person: (Benitachell, Moraira & Jávea, Costa Blanca) — €35
- Personalised Wellness Report: €40 — a detailed, individualised wellness assessment to support mental, cognitive, and metabolic health
Events & Meetups: Nature, Health & Wellness
Join our free Sunrise meetup in Moraira or our €5 Metabolic Health & Wellness meetup in Jávea
Book Your Session Today
Online from anywhere or in-person in Costa Blanca.
Contact Tanya:
📞 WhatsApp or Call +34 634 354 892
📧 feelgoodcs@pm.me
💬 Telegram: t.me/Tanyafgc
⏰ Flexible availability across time zones
🆘 In Crisis?
You’re not alone. For free or emergency mental health support in Spain, click here
🛡️ Your privacy matters. All sessions are confidential and your data is never shared or recorded.
Explore Articles:
I also share regular articles on mind–body healing, natural health, and emotional wellbeing — feel free to explore the topics below under categories.
