The Feel-Good Detox Protocol

Experience True Detox with New Biology 🌾🩺🌿

Your body was built to cleanse and renew itself—naturally.

Many people think detoxing means harsh cleanses or extreme fasting. In New Biology, detoxification is about restoring your body’s natural ability to heal and eliminate waste—without gimmicks or deprivation.

What’s Toxifying You?

Toxins are more than just chemicals; they include:

External sources: Pollutants, processed foods, medications.

Internal sources: Metabolic waste, negative emotions, chronic stress.

Why Detox Doesn’t Work for Everyone

When your detox pathways (liver, kidneys, lymphatic system) aren’t functioning optimally, you can’t cleanse properly. Factors like:

🚫 Dehydration

🚫 Nutrient deficiencies

🚫 Poor digestion

🚫 Emotional blockages

How to Support Your Body’s Natural Detox

1. Hydrate & Mineralize:

Structured water (from fresh foods and natural spring water) minerals and avoiding dehydrating substances.

2. Gut Health is Key:
Support digestion with foods that are not antibiotics. Eat living foods with enzymes. Help your body eliminate waste more efficiently.

3. Nourishment Over Starvation:

Nutrient-dense foods (healthy fats, proteins, seasonal produce) rather than extreme fasting.

4. Lymphatic Flow & Movement:
Gentle exercise, dry brushing, and massage help the lymphatic system remove toxins and keep fluids circulating.

5. Liver & Kidney Support:
Opt for nutrient-dense foods (like leafy greens, healthy fats, and clean proteins) that help your liver and kidneys function at their best.

6. Emotional Detox:
Stress and unresolved emotions block your body’s ability to heal. Release tension through acceptance, mindset shifts, and self-care practices.