If you’re living in Spain and looking for a more natural, grounded way to care for your mental, emotional, or relationship wellbeing — welcome.

I’m Tanya, a trauma-informed counsellor and holistic health coach based on the Costa Blanca. I offer flexible online and in-person support for individuals, couples, and families, especially those seeking healing beyond mainstream models.

Whether you’re experiencing anxiety, burnout, disconnection in your relationship, or simply want to feel more balanced — I’m here to listen deeply, support gently, and help you reconnect with what truly restores you.

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What Makes My Approach Different?

At Feel Good Counselling, I blend psychological therapy with natural health support — addressing both mind and body through a root-cause lens.

Each session is personalized and may include:

CBT & Trauma-Informed Psychological Counselling

Relationship & Couples Counselling (non-blaming, heart-centered)

Naturopathic & Ancestral Nutrition Guidance

Somatic Awareness & Nervous System Regulation

☀️ Circadian Rhythm & Light-Based Therapy

🌿 New Biology & Terrain-Based Emotional Support

This integrated approach respects your story, your biology, and your intuition — allowing lasting change without pressure or pathologizing.

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Who I Work With

Adults dealing with stress, anxiety, trauma, grief, or burnout

Couples facing disconnection, communication issues, or life transitions

People with neurodivergent traits (ASD/ADHD) seeking support without labels

Anyone exploring natural health, lifestyle, and emotional regulation

Clients rebuilding after restrictive diets, chronic illness, or spiritual burnout

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Couples Sessions

Couples therapy with me focuses on nervous system safety, emotional honesty, and communication repair. I don’t act as a referee or assign blame — instead, we uncover patterns, calm the system, and rebuild connection with clarity and care.

Whether you’re in crisis or simply want to deepen your bond, I offer a calm, non-judgmental space to explore your relationship and move forward with greater alignment.

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Where & How Sessions Are Offered

Online (Worldwide) – Secure video sessions from the comfort of home

In-Person (Costa Blanca, Spain) – Confidential and nurturing environment

Private WhatsApp Support – Monthly text-based guidance also available

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Rates

Individuals: €30 (online),

€35 (in person)

WhatsApp Support: €20/month

Sliding scale & free emergency sessions available – just ask.

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What You Can Expect

A safe space where you’ll be heard — not judged

Mind-body support that respects both science and nature

A compassionate and empowering process — not quick fixes

Tools you can actually use, in real life, for lasting change

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If you’re ready to explore a deeper, more natural path to emotional, physical, or relationship wellbeing — I’d be honoured to work with you.

📧 Email: book@feelgoodcs.com
📞WhatsApp or call: +34 634 35 48 92
Telegram: t.me/Tanyafgc
Learn more: http://www.feelgoodcs.com

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Together, we can find what truly supports you — and restore what feels good, real, and whole.

With care,
Tanya
Feel Good Counselling