A VLCHF diet (very low-carb, high-fat) restores cellular health by stabilizing electrical environments and pH balance, improving cellular voltage for optimal function. This leads to reduced inflammation, enhanced metabolic stability, better cognitive function, and cardiovascular health. Overall, it serves as a holistic approach to long-term vitality and resilience against metabolic diseases.
Detoxification, Terrain Theory & New Biology Body Balance
Shift the focus from fear of pathogens to trust in your body’s innate intelligence. This category explores natural detox pathways, the terrain theory of health, and how to support your body in staying clean, coherent, and self-regulating through gentle, nature-aligned methods.