I work in the decentralized realm of health — think of it as being a “human systems maintenance engineer,” helping your body stay aligned with the natural forces that have sustained life for millennia. There are no miracle claims here, just practical, evidence-informed ways to help your system run at its best through the lens … Continue reading Health, Hope & Harmony following Nature
Metabolic & Mitochondrial Health
Explore the foundational role of metabolism and mitochondrial function in energy, vitality, and long-term health. This category dives into how stress, food, light, and lifestyle impact your cells’ ability to thrive—bringing attention to root causes rather than symptoms.
