In our society, many survivors of childhood abuse—physical, verbal, or sexual—find their experiences minimized or reframed as “mental illness.” This mislabelling can be deeply damaging, compounding the pain of the original trauma. The Problem: Trauma Is Often Disbelieved or Ignored Historically, even experts in psychology have struggled to acknowledge survivors’ experiences. Jeffrey Masson’s The Assault … Continue reading When Trauma Is Mislabelled: Why Past Abuse Isn’t Mental Illness
Mind Body Healing & Emotional Well Being
Discover insights, tools, and resources that support the profound connection between mind, body, and spirit. This category explores emotional healing, nervous system regulation, embodied awareness, and nature-aligned practices that restore balance and deepen resilience. Whether you’re navigating stress, seeking clarity, or cultivating inner peace, you’ll find guidance rooted in both modern understanding and timeless wisdom.
