Join our calm monthly meetups, available in-person and online. Supporting the conditions for health rather than managing disease. 🌅 Sunrise Nature Meetup (Moraira - April to September) — Free 🌿 Metabolic Health & Wellness Meetup (Jávea & Online All Year) — €5 ❤️ Living Well with Cognitive Impairment, Dementia & Neurological Conditions: For People & … Continue reading Monthly Wellness Meetups: Sunrise in Nature, Metabolic Health, Dementia & Neurological Support – Moraira, Jávea & Online
Sunlight, Circadian & Nature Based Living
Restore harmony with the natural world through light, rhythm, and reconnection. This category offers insight into how sunlight, sleep-wake cycles, grounding, and time in nature shape your biology, emotions, and spiritual well-being.