You are warmly invited to join one of our three monthly wellness meetups. With both in-person and online options. 🌅 Sunrise Nature Meetup (Moraira - April to September) — Free 🌿 Metabolic Health & Wellness Meetup (Jávea & Online All Year) — €5 ❤️ Living Well with Cognitive Impairment, Dementia: For People & Carers (Jávea … Continue reading Monthly Wellness Meetups: Metabolic Health, Dementia Care & Nature Connection– Moraira, Jávea & Online
Sunlight, Circadian & Nature Based Living
Restore harmony with the natural world through light, rhythm, and reconnection. This category offers insight into how sunlight, sleep-wake cycles, grounding, and time in nature shape your biology, emotions, and spiritual well-being.