For decades, disease has been framed as either a failure of the body or the result of invading microbes. But what if there’s another story, one written not in germs or internal weakness, but in the environment itself? Take influenza, measles, or other acute illnesses. Their seasonal peaks are astonishingly consistent across continents. Temperature, humidity, … Continue reading Beyond Terrain and Germs: Listening to the Environmental Rhythm
Sunlight, Circadian & Nature Based Living
Restore harmony with the natural world through light, rhythm, and reconnection. This category offers insight into how sunlight, sleep-wake cycles, grounding, and time in nature shape your biology, emotions, and spiritual well-being.