https://www.youtube.com/watch?v=Vkd-_ZewJ9k Most people believe that taking vitamin supplements is a healthy choice. But the truth is far more complex—and concerning. Virtually all industrially produced "vitamins" are synthetic chemical isolates, extracted using harsh solvents and poisons. These chemicals do not resemble the vitamins found in whole foods. In fact, they may be causing more harm than … Continue reading The truth about Vitamin Supplements
Supplements, Myths & Terrain Truths
Not all that glitters is gold in the wellness world. In this category, we look critically and compassionately at the role of supplements, debunk common myths, and explore what truly supports your inner terrain—without overwhelm, over-supplementation, or hype
