Take a look on the side of your vitamin bottle. Does it contain thiamin (B1)? A base building block used to make synthetic B1 is Grewe diamine, a coal tar derivative from coke production (not to be confused with the soft-drink). Coke is a grey, hard and porous coal-based fuel made by heating coal or … Continue reading Supplements – Synthetic or Fermentation
Supplements, Myths & Terrain Truths
Not all that glitters is gold in the wellness world. In this category, we look critically and compassionately at the role of supplements, debunk common myths, and explore what truly supports your inner terrain—without overwhelm, over-supplementation, or hype
