I work in the decentralized realm of health — think of it as being a “human systems maintenance engineer,” helping your body stay aligned with the natural forces that have sustained life for millennia. There are no miracle claims here, just practical, evidence-informed ways to help your system run at its best through the lens … Continue reading Health, Hope & Harmony following Nature
Supplements, Myths & Terrain Truths
Not all that glitters is gold in the wellness world. In this category, we look critically and compassionately at the role of supplements, debunk common myths, and explore what truly supports your inner terrain—without overwhelm, over-supplementation, or hype
