Vitamin D Supplements: Unnecessary and Potentially Harmful > “Vitamin D” isn't a single molecule. There are hundreds of sun-derived compounds, many with potential anticancer properties. These naturally occurring molecules are often ignored by mainstream science because they don't influence calcium levels – the metric by which vitamin D has traditionally been judged. Pharmaceutical companies have … Continue reading Vitamin D Supplements are not needed and could be dangerous
Supplements, Myths & Terrain Truths
Not all that glitters is gold in the wellness world. In this category, we look critically and compassionately at the role of supplements, debunk common myths, and explore what truly supports your inner terrain—without overwhelm, over-supplementation, or hype
