Daylight alone is not the only cue for rhythmic entrainment of living systems. The diurnal variations in the Earth’s magnetic field—caused by solar-driven ionospheric currents—are also likely contributors. Here’s a breakdown: 1. Daylight (Photoperiod) This is the most studied zeitgeber (time-giver) for circadian rhythms. Light influences the suprachiasmatic nucleus (SCN) in the brain, which regulates … Continue reading Rhythmic Entrainment of Living Systems
Metabolic & Mitochondrial Health
Explore the foundational role of metabolism and mitochondrial function in energy, vitality, and long-term health. This category dives into how stress, food, light, and lifestyle impact your cells’ ability to thrive—bringing attention to root causes rather than symptoms.
