Jonathan Eisen, PhD (Microbiologist, UC Davis):“We do not yet know what the ‘ideal’ human microbiome is.” David Relman, MD (Microbiome Researcher, Stanford University):“A universal definition of a ‘healthy microbiome’ remains elusive.” Over the past decade, the gut microbiome has become a buzzword in health circles — linked to everything from mood to metabolism. We're told … Continue reading Rethinking the Gut Microbiome: Have We Been Looking in the Wrong Direction?
Metabolic & Mitochondrial Health
Explore the foundational role of metabolism and mitochondrial function in energy, vitality, and long-term health. This category dives into how stress, food, light, and lifestyle impact your cells’ ability to thrive—bringing attention to root causes rather than symptoms.
