FUN FACTS! https://youtu.be/1eE2YTMnH-4 How it works: Alcohol is poison. Seriously. Ethanol Alcohol is the type of alcohol humans consume. It is toxic to the body, so when consumed, ethanol has to be converted into something else – it’s called acetaldehyde. Acetaldehyde is a straight up poison. It damages and kills cells indiscriminately, so the body … Continue reading Never drink Alcohol
Metabolic & Mitochondrial Health
Explore the foundational role of metabolism and mitochondrial function in energy, vitality, and long-term health. This category dives into how stress, food, light, and lifestyle impact your cells’ ability to thrive—bringing attention to root causes rather than symptoms.
