Dry brushing is a simple technique that can: Support lymphatic circulation Exfoliate and invigorate the skin Stimulate nerve endings Encourage a sense of well-being Dry brushing can be a refreshing addition to your self-care routine, especially before a shower or bath How to start: Precautions Do not brush over:Painful varicose veins Centre of the breasts … Continue reading Lymphatic Detox: Dry Brushing