Free counselling

I offer one free counselling session per week (total of 4 free sessions) for people experiencing severe financial hardship and unable to afford private therapy. Availability is limited, so please enquire in advance.

Please contact Tanya – I will reply as soon as possible to arrange a session time.

📞 +34 634 35 48 92
✏️ feelgoodcs@pm.me

All sessions are subject to professional boundaries and suitability.

If needed, ongoing sessions are €35 per appointment.

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If you require further free support, please see the list of helpful services and helplines below:

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💚Crisis and Suicide Prevention:

Samaritans in Spain – Free, confidential 24/7 English-language support: 900 525 100

Teléfono de la Esperanza – Emotional crisis and suicide support (Spanish only): 902 500 002

112 – For life-threatening emergencies (ask for “equipo de salud mental de urgencias”)

061 – Ambulance services (Spain)

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💊 Drug & Alcohol Support:

Anti-poison & Drug Helpline: 915 620 420

Fundación de Ayuda contra la Drogadicción (FAD): 900 161 515 – Spanish only

Alcoholics Anonymous Spain: Find English-speaking meetings at www.alcoholics-anonymous.eu

Al-Anon (family of alcoholics): English-speaking meetings available at www.al-anon.es

Narcotics Anonymous Spain: Call 952 858 522 or visit www.naespana.org (Spanish only)

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🌼 Support for Children, Families & Women:

Support for Single Parents: 622 795 542

Gender Violence Hotline: 016 (no trace on phone bills) or 900 116 016

ANAR Foundation (Children/Teens in Danger): 900 202 010 – Spanish only

Missing Children Hotline: 116 000

Support for Women: 900 580 888

Mujeres Maltratadas (Domestic Violence): 900 100 009

Mum Abroad: Resources for English-speaking parents in Spain – www.mumabroad.com

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🌍 Support for Expats & English Speakers:

U.K. Nationals in Spain Support Line: +34 900 102 112 – Help for British residents

Age in Spain (support for older adults):
Phone: +34 932 209 741
Email: support@ageinspain.org
Website: www.ageinspain.org

Befrienders Worldwide: Confidential emotional support and a global helpline directory – www.befrienders.org

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❤️ Other Free Mental Health Services:

Red Cross Spain (Cruz Roja): Psychological and crisis support in Spanish
Call: 900 107 917
Website: www2.cruzroja.es

ASITES (Asociación Internacional Teléfono de la Esperanza):
Emotional help line: 717 003 717 (24/7 – Spanish only, low-cost)

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💚 Contact Tanya

📞 +34 634 35 48 92

📧 feelgoodcs@pm.me